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Technical Analysis

RSI Explained

The Relative Strength Index measures momentum on a 0–100 scale and highlights overbought and oversold conditions.

WellingtonCDFS Editorial August 3, 2026 1 min read
RSI Explained

Origin

The Relative Strength Index (RSI) was created by J. Welles Wilder in 1978. It compares the magnitude of recent gains to recent losses to output a value between 0 and 100.

Standard Settings

  • Period: 14
  • Overbought threshold: 70
  • Oversold threshold: 30

Signals

  • **Overbought (>70)**: potential exhaustion — not a sell signal on its own
  • **Oversold (<30)**: potential exhaustion — not a buy signal on its own
  • **Bullish divergence**: price makes lower lows while RSI makes higher lows
  • **Bearish divergence**: price makes higher highs while RSI makes lower highs
  • **Centreline (50) cross**: momentum shift

Using RSI Correctly

  • In trending markets, RSI can stay overbought/oversold for a long time
  • Use RSI with structure and price action, not in isolation
  • Divergences work best at established support/resistance

Adjustments for Style

  • 21-period RSI smooths noise for swing traders
  • 5–7 period RSI is faster for scalping but noisier

Key Takeaways

  • RSI measures momentum, not direction.
  • Overbought ≠ sell; oversold ≠ buy.
  • Divergences at key levels are among the highest-quality signals.